I recently started using Plexus to help me lose the last 15 pounds of my baby weight. I tried losing the weight by dieting, exercising, all normal options, but nothing worked. Finally, I decided to try Plexus, it is an all natural wellness drink that helps regulate your sugar levels, and thus helps with all sorts of wellness benefits. My favorite products now that I have the weight off, are the ProBio5 and Bio Cleanse. The first picture of me is from Memorial Day, the second is from Independence Day. If you are interested, please message me, or go to my website to place your order.
ShaundaMenke.MyPlexusProducts.com
Wednesday, December 10, 2014
Saturday, February 8, 2014
Friday, December 27, 2013
Reading
My little angel is only a month old and already reading! Haha, okay, so he wasn't "really" reading, but this picture definitely turned out very cute. Grayson was 8 lbs 6 oz at his 1 month check up earlier this week and is growing perfectly.
Monday, December 16, 2013
Ready for Christmas
I was able to purchase coordinating pajamas for us to do a family Christmas photo, they all are Mickey Mouse (Toby has on a scarf, but you can't see it). Things have been going well at home adjusting to having Grayson at home. His home nurse, provided by the county that we live in, came today for her last visit and Grayson is now 8 pounds 1 ounce. He is right on target for his appropriate weight gain since leaving the hospital. He goes for his 1 month check up next Monday, so everything is going as scheduled. Thanks to my mom, we have our Christmas tree decorated and Josh's dad helped put out our outside decorations. We are ready for Christmas now!
Friday, December 6, 2013
First Santa Picture
We took Grayson to meet Santa for the first time and get his picture taken. He was such a good boy, and Santa held him and looked down at him like he was the best present ever (which he is, of course). Josh joked that Grayson told Santa that his parents wanted sleep for Christmas this year.
Sunday, November 24, 2013
Saturday, September 15, 2012
Just Married!
Josh and I were married at the Shell Island Resort located at Wrightsville Beach, NC. The ceremony was beautiful and we had so much fun with friends and family.
Sunday, April 29, 2012
I'm Engaged!
Since I have been lacking severely in my blog, here is the latest update. While on a trip to Disney World, Josh proposed to me at Downtown Disney! We are engaged!!!!! Lots of wedding planning has taken place, but we are so excited to start this next phase of our life. Oh, and Toby is thrilled!
Friday, October 21, 2011
Friday, October 14, 2011
It has been a while...
I came to realize, that it has been a long time since my last blog post. No real excuse, other than since most of my family and friends are on Facebook now, I don't have to post in the blog to keep them updated. I will try to do better, I promise.
Last weekend, Josh and I drove up to the Blue Ridge Parkway and did some exploring. We went to Blowing Rock, Grandfather Mountain, and Linville Falls. The fall foliage was so vibrant towards the higher elevations, but the entire span of the Parkway that we drove was beautiful.
Tuesday, June 21, 2011
CKTP
About a month ago, I took the examination to become a Certified Kinesio-Taping Practitioner, and now I have all of the tools. Basically, this means that I went through the courses and have the basic knowledge to apply the kinesiotape to my patients for various conditions. It is a very useful product, and can be used on a variety of patient diagnoses. While I'm not sure how much I will use it in the home health world, it is a nice skill to have in my "tool box" of patient care ideas.
Sunday, June 19, 2011
Rose of Sharon
When I returned from vacation, I had the pleasant surprise that my blue Rose of Sharon is blooming. This is the plant that my grandfather rooted for me last year.
Saturday, June 18, 2011
Topsail Island
I joined Josh's family for a relaxing week at Topsail Island, NC last week. It was great fun, and his family was able to meet Mom and Mike while here. We enjoyed time on the beach (Josh got to use his surf board for the first time), but we also went to the Sea Turtle Rescue while visiting. It was a great trip, and it was nice for my shoulder to have a week off from work.
Monday, May 16, 2011
Happy Birthday to Mom
Sunday, May 15, 2011
Biltmore House
Josh took me to Biltmore House for a day of sight seeing. We weren't able to do any strenuous activities because of my shoulder, but we enjoyed walking around and seeing the estate. Josh had never seen Biltmore House before, so it was fun showing him around. We did the audio tour of the house, and I learned some things that I hadn't heard before. We also got to tour the gardens and see the beautiful flowers in bloom.
Sunday, May 1, 2011
Flower Beds
Mom came to help me in the flower beds today, as it is hard to do it one armed. On my shoulder note, I will be going for a MRI arthrogram (where they can get a better look at the inside of my shoulder) hopefully within the week. Back to the flowers, mom came to help plant some flowers. Here is also a picture of the Rose of Sharon that we planted this past fall, it has grown so much!
Sunday, April 24, 2011
Happy Easter
I came home from my trip to discover these beautiful blooms. What a great Easter surprise! As for the trip, we had a fun time. Thanks to my TENS unit and a pillow, I can survive 4 hour road trips. Josh has also been great in understanding that I can't do any activities that require real use of my left shoulder. I will post pictures from the trip in a later post.
Happy Easter!
Saturday, April 23, 2011
Greetings from Gatlinburg
We are in Gatlinburg for Easter weekend. This has been a great trip, and we are having so much fun. This is from the top of the sky lift, beautiful!
Tuesday, April 19, 2011
Myrtle Beach
Sunday, April 10, 2011
Sweet Zoe loves flowers
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